Weds 10.40am Ham Manor Pilates

Service Description

Members of Ham Manor Golf Club, please come and join me on your mats for another lovely core strengthening and toning and lengthening class to move the whole body. Focusing on Breath, Alignment, Stability, Strength and good movement patterns. Suitable for all abilities. (New clients please complete the New Client Assessment Form before joining a group class). If you have not worked with me before, please get in touch before booking so I can get an understanding of your individual requirements. The £70 is for the 6 week block and cannot be carried over, prioritise yourself and come every week! Your body will thank you for it.

Cancelation Policy

For 1:1, 2:1 and private classes I require a minimum of 24 hours notice for changes/cancellations. Your appointment times are reserved for you and I need an adequate amount of time should I need to reschedule/reallocate that appointment. If you need to cancel or change an appointment on a Monday please let me know via email helen@helenpilates.com by 4pm on Friday. Any changes/cancellations occurring with less than 24 hours notice as specified above, will be charged the full amount. The Group Classes are paid for as a block and cannot be carried over - please try your best to come each week. Thank you

Contact Details