Thurs 4.15pm Fundamentals

Service Description

This is the perfect class to come and deepen your knowledge - learn the fundamentals of the wonder that is Pilates. Feel it in your own body and notice the difference it brings to your life. Great for anyone new to Pilates or coming through rehab, long covid, injury, or if you just wondered what it is all about - perhaps you have only ever done Pilates in a gym before and have never been taught the 'beginnings'...if so - come along - this class is for you! The £70 is for the 6 week block and cannot be carried over, prioritise yourself and come every week! Your body will thank you for it. There will be relaxation at the end of class - Time for your body and mind to relax and release and replenish. Time for you. If you have not worked with me before, please get in touch before booking so I can get an understanding of your individual requirements.

Cancelation Policy

For 1:1, 2:1 and private classes I require a minimum of 24 hours notice for changes/cancellations. Your appointment times are reserved for you and I need an adequate amount of time should I need to reschedule/reallocate that appointment. If you need to cancel or change an appointment on a Monday please let me know via email helen@helenpilates.com by 4pm on Friday. Any changes/cancellations occurring with less than 24 hours notice as specified above, will be charged the full amount. The Group Classes are paid for as a block and cannot be carried over - please try your best to come each week. Thank you

Contact Details

• Worthing Osteopathic & Wellbeing Clinic, South Street, Worthing, UK

  07951971015

  helen@helenpilates.com